3 Way Cook Squid Rings
Product Code: 300098
Pacific West
Description
Oven, deep fry or pan fry breaded squid rings.
Ingredients
Squid (MOLLUSCS) (35%) Breadcrumb (35%) [ WHEAT Flour, Canola Oil, Sugar, Salt], Batter (30%) [WHEAT Flour, Water, Thickeners (E1404, E1420), Sugar, Raising Agents (E450, E500), Salt]
Allergens, Accreditations & Suitability
- May Contain Fish
- May Contain Soybeans
- May Contain Milk
- May Contain Crustacea
- Contains Molluscs
- Contains Cereal
- Contains Wheat
- Approved for a Halal diet
| BRCGS Certified Production: | Yes |
| Red Tractor: | N/A |
| Fairtrade: | N/A |
| Marine Stewardship Council Certified: | No |
| Organic: | No |
| SALSA (Safe and Local Supplier Approval): | No |
| British Lion Mark: | N/A |
| RSPCA Assured: | No |
| LEAF Marque (Linking Environment and Farming): | N/A |
| Best Aquaculture Practices (BAP) Certification: | No |
| Rainforest Alliance: | N/A |
| Food for Life Supplier Scheme: | No |
| Quality Meat Scotland: | N/A |
| Farm Assured Welsh Livestock: | N/A |
| Northern Ireland Beef and Lamb Farm Quality Assurance Scheme: | N/A |
| Quality Standard Mark (Beef/Lamb): | N/A |
| Roundtable of Sustainable Palm Oil (RSPO): | No |
| School Approved: | No |
Cooking Instructions
All instructions below are for cooking from frozenDeep Fry . Preheat oil to 180C. Deep fry squid for 2-3 minutes until golden brown.Conventional Oven. Preheat oven to 220C, (Gas Mark 7) Place frozen squid on a pre-heated baking rack and bake for 7-9 minutes until golden brown, turning over halfway through cooking.Industrial Oven. Preheat oven to 190C, (Gas Mark 7) Place frozen squid on a pre-heated baking rack and bake for 4-5 minutes until golden brown, turning over halfway through cooking. Pan Fry. Preheat lightly oiled frypan to low temperature. Place frozen squid in pan and cook for 4-6 minutes. Turn occasionally
Storage Instructions
Keep Frozen. Store at -18 degrees C or below. Do not refreeze once thawed.If using from defrosted, defrost thoroughly in a refrigerator for 24 hours before use. Use within 3 days.
Nutritional Information
| Per 100g | |
|---|---|
| kj | 1137.0 |
| Kcal | 274.0 |
| Fat | 19.9 |
| - of which saturated | 3.8 |
| - of which Mono-unsaturates | Not Specified |
| - of which Polyunsaturates | Not Specified |
| Trans Fats | Not Specified |
| Carbohydrate | 13.7 |
| - of which sugars | 2.8 |
| - of which Polyols | Not Specified |
| - of which Starch | Not Specified |
| Fibre | 3.6 |
| Protein | 8.2 |
| Salt | 0.88 |
| Sodium | 0.0 |
| Vitamin A | Not Specified |
| Vitamin C | Not Specified |
| Folate/Folic Acid | Not Specified |
| Calcium | Not Specified |
| Iron | Not Specified |
| Zinc | Not Specified |
| Cholesterol (UK/FR) | Not Specified |
| Non Milk Extrinsic Sugars | Not Specified |
| Alcoholic Strength % Vol | Not Specified |
| Fat Percentage in Dry Matter | Not Specified |
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
If any information regarding Calorie information, ingredients, nutritional guides, dietary or allergy advice is not shown above, please contact your local depot for advice.
Please also seek advice when calculating the calorie content of any dishes.
Erudus
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
Product information such as ingredients, nutritional guides and dietary or allergy advice may change. Hopwells Limited recommends that in all cases the product label be read carefully before using or consuming any products rather than relying solely on the information provided. As the product label is the accurate representation of the allergen and nutritional information produced by the manufacturer.