Whole Corn on Cobs (2 ears)
Product Code: 100080
Ardo
Description
Whole corn cobs, full of vitamins A and C. Perfect boiled or barbecued. 2-3 ears.
Ingredients
Corn Cob (100%)
Allergens, Accreditations & Suitability
- Suitable for a Vegetarian Diet
- Suitable for a Vegan Diet
- Suitable for sufferers of Lactose Intolerance
- Suitable for Coeliacs
| BRCGS Certified Production: | Yes |
| Fairtrade: | No |
| Marine Stewardship Council Certified: | No |
| Organic: | No |
| SALSA (Safe and Local Supplier Approval): | No |
| British Lion Mark: | No |
| RSPCA Assured: | No |
| LEAF Marque (Linking Environment and Farming): | No |
| Best Aquaculture Practices (BAP) Certification: | No |
| Rainforest Alliance: | No |
| Food for Life Supplier Scheme: | No |
| Quality Meat Scotland: | No |
| Farm Assured Welsh Livestock: | No |
| Northern Ireland Beef and Lamb Farm Quality Assurance Scheme: | No |
| Quality Standard Mark (Beef/Lamb): | No |
| Roundtable of Sustainable Palm Oil (RSPO): | No |
| School Approved: | No |
| Other Accreditations: | BRC certf |
Cooking Instructions
COOKING METHODSBoiling: 2 frozen corncobs, taken from the 6-cob sample, shall be added to sufficient boiling water to cover them. When the water has returned to the boil the corncobs shall be simmered for 10 minutes. When cooked, the cobs shall be drained then placed in a suitable container for the assessment of colour, flavour and texture.Microwave: Place 2 frozen corncobs in a non-metallic dish, add 2-3 x 15ml (2-3 tbsp) water, cover and microwave on full power according to the table below:MicrowaveCook on full powerStirCook on full power650W or Category B5 minutesRemove cover and turn, re-cover5 minutes750W or Category B4 ½ minutesRemove cover and turn, re-cover4 ½ minutes850W or Category E4 ½ minutesRemove cover and turn, re-cover4 minutesFor microwaves of different wattage and different sample sizes, cooking times shall be adjusted accordingly.
Storage Instructions
Keep frozen store at -18ºC or below
Nutritional Information
| Per 100g | |
|---|---|
| kj | 239.0 |
| Kcal | 57.0 |
| Fat | 1.0 |
| - of which saturated | 0.1 |
| - of which Mono-unsaturates | 0.3 |
| - of which Polyunsaturates | 0.4 |
| Trans Fats | 0.0 |
| Carbohydrate | 9.9 |
| - of which sugars | 1.2 |
| - of which Polyols | 0.0 |
| - of which Starch | 8.5 |
| Fibre | 0.9 |
| Protein | 2.0 |
| Salt | 0.01 |
| Sodium | 0.0 |
| Vitamin A | 1.8 |
| Vitamin C | 5.0 |
| Folate/Folic Acid | 24.0 |
| Calcium | 2.0 |
| Iron | 0.4 |
| Zinc | 0.2 |
| Cholesterol (UK/FR) | 0.0 |
| Non Milk Extrinsic Sugars | 0.0 |
| Alcoholic Strength % Vol | 0.0 |
| Fat Percentage in Dry Matter | 0.0 |
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
If any information regarding Calorie information, ingredients, nutritional guides, dietary or allergy advice is not shown above, please contact your local depot for advice.
Please also seek advice when calculating the calorie content of any dishes.
Erudus
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
Product information such as ingredients, nutritional guides and dietary or allergy advice may change. Hopwells Limited recommends that in all cases the product label be read carefully before using or consuming any products rather than relying solely on the information provided. As the product label is the accurate representation of the allergen and nutritional information produced by the manufacturer.