Whole Corn on Cobs 2 Ears

Product Code: 100080

Ardo

No stock info

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Currently out of stock

£1.59 400g

Description

Whole corn cobs, full of vitamins A and C. Perfect boiled or barbecued. 2-3 ears.

Ingredients

Corn Cob (100%)

Allergens, Accreditations & Suitability

  • Suitable for a Vegetarian Diet
  • Suitable for a Vegan Diet
  • Suitable for sufferers of Lactose Intolerance
  • Suitable for Coeliacs
BRCGS Certified Production:Yes
Red Tractor:No
Fairtrade:No
Marine Stewardship Council Certified:No
Organic:No
SALSA (Safe and Local Supplier Approval):No
British Lion Mark:No
RSPCA Assured:No
LEAF Marque (Linking Environment and Farming):No
Best Aquaculture Practices (BAP) Certification:No
Rainforest Alliance:No
Food for Life Supplier Scheme:No
Quality Meat Scotland:No
Farm Assured Welsh Livestock:No
Northern Ireland Beef and Lamb Farm Quality Assurance Scheme:No
Quality Standard Mark (Beef/Lamb):No
Roundtable of Sustainable Palm Oil (RSPO):No
School Approved:No
Other Accreditations:BRC certf

Cooking Instructions

COOKING METHODSBoiling: 2 frozen corncobs, taken from the 6-cob sample, shall be added to sufficient boiling water to cover them. When the water has returned to the boil the corncobs shall be simmered for 10 minutes. When cooked, the cobs shall be drained then placed in a suitable container for the assessment of colour, flavour and texture.Microwave: Place 2 frozen corncobs in a non-metallic dish, add 2-3 x 15ml (2-3 tbsp) water, cover and microwave on full power according to the table below:MicrowaveCook on full powerStirCook on full power650W or Category B5 minutesRemove cover and turn, re-cover5 minutes750W or Category B4 ½ minutesRemove cover and turn, re-cover4 ½ minutes850W or Category E4 ½ minutesRemove cover and turn, re-cover4 minutesFor microwaves of different wattage and different sample sizes, cooking times shall be adjusted accordingly.

Storage Instructions

Keep frozen store at -18ºC or below

Nutritional Information

Per 100g
kj239.0
Kcal57.0
Fat1.0
   - of which saturated0.1
   - of which Mono-unsaturates0.3
   - of which Polyunsaturates0.4
Trans Fats0.0
Carbohydrate9.9
   - of which sugars1.2
   - of which Polyols0.0
   - of which Starch8.5
Fibre0.9
Protein2.0
Salt0.01
Sodium0.0
Vitamin A1.8
Vitamin C5.0
Folate/Folic Acid24.0
Calcium2.0
Iron0.4
Zinc0.2
Cholesterol (UK/FR)0.0
Non Milk Extrinsic Sugars0.0
Alcoholic Strength % Vol0.0
Fat Percentage in Dry Matter0.0

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