Breaded Omega-3 Fillet Fish Fingers

Product Code: 330027

Young's

No stock info

Available to order

Currently out of stock

£22.39 60X25g

Description

Wild Alaskan pollock fillet fish fingers coated in a light, golden breadcrumb. High in Omega 3.

Ingredients

Alaska Pollock Fillet (FISH) (58%), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Yeast, Salt, Colours:. Capsanthin, Curcumin; TurmericCaution! Although extra care has been taken to remove all bones, some may remain

Allergens, Accreditations & Suitability

  • Contains Fish
  • Contains Cereal
  • Contains Wheat
  • Suitable for sufferers of Lactose Intolerance
BRCGS Certified Production:Yes
Red Tractor:No
Fairtrade:No
Marine Stewardship Council Certified:Yes
Organic:No
SALSA (Safe and Local Supplier Approval):No
British Lion Mark:No
RSPCA Assured:No
LEAF Marque (Linking Environment and Farming):No
Best Aquaculture Practices (BAP) Certification:No
Rainforest Alliance:No
Food for Life Supplier Scheme:No
Quality Meat Scotland:No
Farm Assured Welsh Livestock:No
Northern Ireland Beef and Lamb Farm Quality Assurance Scheme:No
Quality Standard Mark (Beef/Lamb):No
Roundtable of Sustainable Palm Oil (RSPO):No
School Approved:No

Cooking Instructions

Our Omega 3 Fish Fingers are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.12 mins to Oven Bake - 220°C / Fan 200°C / Gas Mark 7• Pre-heat the oven.• Remove all packaging.• Place the fish fingers on a baking tray in the centre of the oven and cook for 12 minutes, turn occasionally.10 mins to Grill – medium heat• Pre-heat the grill pan on a medium heat setting.• Remove all packaging.• Place the fish fingers on to the base of the grill pan and cook for 10 minutes, turn occasionally.3-4 mins to Deep Fry – 180°C• Pre-heat the oil.• Remove all packaging.• Gently lower the fish fingers into the hot oil and cook for 3-4 minutes. Drain well after cooking.6 mins to Pan Fry – medium heat• Heat a tablespoon (15ml) of oil in a frying pan over a medium heat.• Remove all packaging.• Gently add the fish fingers to the pan and cook for 6 minutes, turn occasionally.

Storage Instructions

Store at -18°C below. Do not re-freeze once defrosted.

Nutritional Information

Per 100g
kj873.0
Kcal208.0
Fat8.3
   - of which saturated0.9
   - of which Mono-unsaturatesNot Specified
   - of which PolyunsaturatesNot Specified
Trans FatsNot Specified
Carbohydrate20.6
   - of which sugars0.8
   - of which PolyolsNot Specified
   - of which StarchNot Specified
Fibre1.7
Protein11.9
Salt0.4
SodiumNot Specified
Vitamin ANot Specified
Vitamin CNot Specified
Folate/Folic AcidNot Specified
CalciumNot Specified
IronNot Specified
ZincNot Specified
Cholesterol (UK/FR)Not Specified
Non Milk Extrinsic SugarsNot Specified
Alcoholic Strength % VolNot Specified
Fat Percentage in Dry MatterNot Specified

Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.

All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.

If any information regarding Calorie information, ingredients, nutritional guides, dietary or allergy advice is not shown above, please contact your local depot for advice.

Please also seek advice when calculating the calorie content of any dishes.

Erudus

Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.

All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.

Product information such as ingredients, nutritional guides and dietary or allergy advice may change. Hopwells Limited recommends that in all cases the product label be read carefully before using or consuming any products rather than relying solely on the information provided. As the product label is the accurate representation of the allergen and nutritional information produced by the manufacturer.

Download or Email Allergen and Nutritional Information