Breaded Cod Fillets (110-140g each)
Product Code: 320155
Three Oceans
Description
Breaded cod fillets pieces skinless and boneless.
Ingredients
Cod (50%) (FISH), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).
Allergens, Accreditations & Suitability
- Contains Fish
- Contains Cereal
- Contains Wheat
- Suitable for sufferers of Lactose Intolerance
| BRCGS Certified Production: | Yes |
| Red Tractor: | No |
| Fairtrade: | No |
| Marine Stewardship Council Certified: | Yes |
| Organic: | No |
| SALSA (Safe and Local Supplier Approval): | No |
| British Lion Mark: | No |
| RSPCA Assured: | No |
| LEAF Marque (Linking Environment and Farming): | No |
| Best Aquaculture Practices (BAP) Certification: | No |
| Rainforest Alliance: | No |
| Food for Life Supplier Scheme: | No |
| Quality Meat Scotland: | No |
| Farm Assured Welsh Livestock: | No |
| Northern Ireland Beef and Lamb Farm Quality Assurance Scheme: | No |
| Quality Standard Mark (Beef/Lamb): | No |
| Roundtable of Sustainable Palm Oil (RSPO): | No |
| School Approved: | Yes |
| Other Accreditations: | MSC, BRC |
Cooking Instructions
Deep fry in hot oil at 180C for approximately 5 - 6 minutes. Cook thoroughly until piping hot throughout.Oven Bake: Place on a baking tray in a pre-heated oven at 220C/Gas mark 6, for approximately 18 minutes. Cook thoroughly until piping hot throughout.
Storage Instructions
Store frozen product at -18C or colderDo not re-freeze after thawing
Nutritional Information
| Per 100g | |
|---|---|
| kj | 859.0 |
| Kcal | 205.0 |
| Fat | 6.7 |
| - of which saturated | 1.2 |
| - of which Mono-unsaturates | 0.0 |
| - of which Polyunsaturates | 0.0 |
| Trans Fats | 0.0 |
| Carbohydrate | 24.5 |
| - of which sugars | 1.4 |
| - of which Polyols | Not Specified |
| - of which Starch | Not Specified |
| Fibre | 1.2 |
| Protein | 11.5 |
| Salt | 0.8 |
| Sodium | 0.31 |
| Vitamin A | Not Specified |
| Vitamin C | Not Specified |
| Folate/Folic Acid | Not Specified |
| Calcium | Not Specified |
| Iron | Not Specified |
| Zinc | Not Specified |
| Cholesterol (UK/FR) | Not Specified |
| Non Milk Extrinsic Sugars | Not Specified |
| Alcoholic Strength % Vol | Not Specified |
| Fat Percentage in Dry Matter | Not Specified |
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
If any information regarding Calorie information, ingredients, nutritional guides, dietary or allergy advice is not shown above, please contact your local depot for advice.
Please also seek advice when calculating the calorie content of any dishes.
Erudus
Hopwells Limited subscribe to "Erudus", the food industry's collaborative solution to sharing product data.
All food information is provided in good faith by Hopwells Limited. As we do not manufacture the product, any such information is reliant on the accuracy and completeness of the information provided by our suppliers.
Product information such as ingredients, nutritional guides and dietary or allergy advice may change. Hopwells Limited recommends that in all cases the product label be read carefully before using or consuming any products rather than relying solely on the information provided. As the product label is the accurate representation of the allergen and nutritional information produced by the manufacturer.